Quenton Nelson Age, Height, Partner & Biography

Quenton Nelson is a 30-year-old American professional football guard who plays for the Seattle Seahawks. Born on 19 March 1996 in Holmdel, New Jersey, he starred at Notre Dame before the Indianapolis Colts selected him sixth overall in the 2018 NFL draft. An eight-time Pro Bowl selection and a three-time first-team All-Pro, he was traded to the Seattle Seahawks on 27 October 2026, days before the NFL trade deadline.

Full Name	Quenton Nelson
Age	30 years old
Date of Birth	19 March 1996
Birthplace	Holmdel, New Jersey, United States
Height	6 ft 5 in (1.96 m)
Occupation	Professional football player (guard)
Known For	Seattle Seahawks guard; eight-time Pro Bowl selection
Partner	Farrah Housefield (wife, married 2026)
Net Worth	Not publicly known
Current Team	Seattle Seahawks (2026–present)
College	Notre Dame (2014–2017)

Who Is Quenton Nelson?

Quenton Nelson is an American professional football guard who plays for the Seattle Seahawks in the NFL. He spent the first eight and a half seasons of his career with the Indianapolis Colts, who drafted him sixth overall in 2018, and he became one of the league’s best offensive linemen, earning eight consecutive Pro Bowl selections and three first-team All-Pro honours. On 27 October 2026 he was traded to the Seattle Seahawks, where he started his first game for his new team the same week.

Early Life & Background

Quenton Nelson was born on 19 March 1996 in Holmdel, New Jersey, United States, and he attended Holmdel High School, where he played football as a guard and defensive tackle. He played college football at the University of Notre Dame from 2014 to 2017, earning unanimous All-American honours in 2017 and finishing as a finalist for the Outland Trophy, awarded to the best interior lineman in college football, before declaring for the 2018 NFL draft.

Career

Nelson was selected by the Indianapolis Colts with the sixth overall pick in the 2018 NFL draft, and he signed a four-year rookie contract worth $23.88 million. He started all 16 games as a rookie and was named first-team All-Pro in each of his first three seasons, from 2018 to 2020, and he was selected to the Pro Bowl in every season from 2018 to 2025. In September 2022 he signed a four-year, $80 million contract extension with the Colts, with $60 million guaranteed, making him the highest-paid guard in the NFL at the time. He started 137 games for the Colts and never missed a game through injury in his first eight seasons.

On 27 October 2026, Nelson was traded to the Seattle Seahawks in exchange for a 2027 third-round pick and a 2028 fifth-round pick. He played 63 snaps in his Seahawks debut, starting at guard for his new team. The trade came two weeks before the NFL trade deadline on 10 November 2026, and it reunited him with a Seattle offensive line that had been built around the run game.

Facts About Quenton Nelson

• He was born on 19 March 1996 in Holmdel, New Jersey, and played college football at Notre Dame.
• He was selected sixth overall by the Indianapolis Colts in the 2018 NFL draft.
• He is an eight-time Pro Bowl selection and a three-time first-team All-Pro.
• He was traded to the Seattle Seahawks on 27 October 2026 for a 2027 third-round pick and a 2028 fifth-round pick.
• He married Farrah Housefield on 20 June 2026.

Frequently Asked Questions (FAQs)

More Trending Profiles

• Jeffery Simmons — the defensive tackle traded from the Tennessee Titans to the Chicago Bears on 29 October 2026.
• DeForest Buckner — the defensive tackle traded back to the San Francisco 49ers on 27 October 2026.
• Rochelle Rackham — the winner of Big Brother UK series 23, crowned on 5 November 2026.
• Victor Wembanyama — the San Antonio Spurs star who scored a career-high 52 points against Dallas on 4 November 2026.